Drifter
Drifter
EP 123: Fighting the Addict Voice
EP 123: Fighting the Addict Voice
EP 123: Fighting the Addict Voice
Thursday 7th October 2021
Join Drifter on Sobertown Podcast as he shares how the ACT technique helped him fight addiction and reclaim his life.
Explicit
24 minutes
Empowering
Hopeful
Informative
Motivational
Transformative
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
372 (View all)
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Get the buttons here!Taming the Addict Voice: A Fresh Approach to Sobriety
You have the power to take your life back and in my opinion, you don't have to surrender.
Ever felt like there's a voice inside your head that just won't quit? In this episode of the Sobertown Podcast, Drifter tackles the relentless 'addict voice' that many of us know all too well. He introduces the ACT technique—Awareness, Clarity, and Turnaround—developed by Annie Grace of This Naked Mind. This method helps you step back from your immediate experiences and observe them from a new perspective.
Imagine being able to look at your cravings and habits with fresh eyes, giving you the power to change them. Drifter dives into how cognitive dissonance plays a role in addiction and how creating new mental pathways can lead to lasting change. Drawing inspiration from various authors and other podcasts, he shares his personal journey of fighting addiction with a positive mindset.
If you're looking for practical tools and a dose of inspiration to take control of your life, this episode is a must-listen. It's all about finding strength within yourself and refusing to let addiction define you.