Ep. 14 - Plant Medicine in Yoga Practices with Hannah MasonEp. 14 - Plant Medicine in Yoga Practices with Hannah Mason
MINDBEND with Matthew Dunehoo
Hannah Mason is a yoga instructor and entrepreneur who, through her work, is intent on creating a bridge between the earthly, and the ethereal. I connected with Hannah at Light On Lotus yoga studio, here in Los Angeles. Hannah has made it a point to...
52:50•5 Apr 2023
Hannah Mason: Yoga, Cannabis, and the BodyMind Connection
“I think a lot of people are really uncomfortable when they drop into their physical presence, and I think that's due to, you know, a series of evolution over time where we've really prioritized the mind and prioritized intelligence- not intelligence of the body, but intelligence of what we can think.”
Ever thought about combining yoga with plant medicine? In this episode of MINDBEND, Matthew Dunehoo chats with Hannah Mason, a yoga instructor and entrepreneur who’s bridging the gap between the physical and the ethereal. Hannah, who teaches at Light On Lotus yoga studio in Los Angeles, shares her journey of integrating cannabis into her yoga practice.
She believes that cannabis can ground students and help them connect more deeply with their BodyMind, a concept focusing on the interconnectedness of body and mind. Hannah opens up about her personal experiences with psychedelics, including processing grief from the loss of her mother. She discusses how embodiment practices can lead to lasting positive changes in our lives.
The conversation also touches on the historical use of cannabis in spiritual practices in India and the benefits of non-ordinary states of consciousness. If you’re curious about how plant medicine can enhance your yoga practice and overall well-being, this episode is a must-listen.
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