Embracing Emotions: Finding Strength in Sobriety
The process of rewriting your relationship with alcohol is really tuning into and exploring the privilege that it is to live in the emotional body and the necessity that it is for your survival.
Imagine being able to truly feel and understand your emotions without the haze of alcohol clouding your mind. In this thought-provoking episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into the concept of the Privilege of Emotion. She reveals how quitting alcohol can unlock your emotional potential and help you connect with your authentic self.
Mary explains that our emotions are like an internal GPS, guiding us through life's ups and downs if we allow ourselves to experience them fully. She emphasizes the power of observing our emotions without judgment, which can lead to a deeper understanding of reality. By quitting alcohol, we can reclaim this privilege and make decisions that align with our true selves.
Mary also touches on the unique emotional experiences of women and how embracing these emotions can lead to personal growth and success. Whether you're looking to quit drinking or simply want to live more authentically, this episode offers valuable insights and practical advice for harnessing your emotional power.