EP 158: Boundaries ft.Dan!ca - Rewired Podcast w/ Julie and SteveEP 158: Boundaries ft.Dan!ca - Rewired Podcast w/ Julie and Steve
Sobertown Podcast
Boundaries ft.Dan!ca Guest hosts Julie and Steve K visit with Dan!ca to discuss boundaries, the first topic in the Rewired Zoom support group series, and also the foundation of all of the topics covered in Rewired, the bold new approach to addiction...
26:42•20 Nov 2021
Building Healthy Boundaries: A Key to Sobriety with Dan!ca, Julie, and Steve K
“When you're practicing setting boundaries and seeing it benefit your own relationships and yourself, you're also a lot more able to accept somebody setting a boundary with you, because you can see it from a perspective of this person cares.”
What role do boundaries play in your journey to sobriety? In this enlightening episode of the Sobertown Podcast, guest hosts Julie and Steve K join forces with Dan!ca to tackle this crucial topic. They dive into the Rewired Zoom support group series, where boundaries are not just a topic but the very foundation of recovery strategies.
Erica Spiegelman's innovative approach to addiction and recovery takes center stage as the trio shares their personal stories and practical tips on setting healthy boundaries. Julie, Steve K, and Dan!ca open up about their own experiences, shedding light on how boundaries have helped them navigate the rocky path of sobriety. They discuss the importance of self-care, the necessity of letting go of toxic relationships, and the beauty of embracing interdependence.
You'll hear about common pitfalls and the immense benefits that come with recognizing and respecting personal space. This episode is packed with valuable insights that can help you foster a clear sense of sober identity and purpose. Whether you're new to recovery or a seasoned veteran, the conversation offers something for everyone. It's not just about setting boundaries; it's about creating a life where you can thrive in sobriety.
Tune in to this episode for a heartfelt discussion that promises to leave you feeling empowered and ready to take control of your recovery journey.
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