EP 164 - Lily's Anxiety Journey - Part 2 (w/ Lily Bloomberg)EP 164 - Lily's Anxiety Journey - Part 2 (w/ Lily Bloomberg)
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Lily Bloomberg shares her journey to overcoming anxiety, offering practical advice and inspiration in this episode of 'The Anxious Truth'.
32:47•14 Jul 2021
Lily Bloomberg's Path to Overcoming Anxiety: A Deep Dive
“I didn't have disordered anxiety, but I'm going to have an anxious thought because I'm a human being. I didn't have to be afraid of it, in fact I didn't have to.”
Have you ever wondered how someone truly overcomes anxiety? In this episode of 'The Anxious Truth', host Drew Linsalata continues his engaging chat with social media collaborator Lily Bloomberg. Lily opens up about her journey, sharing both the highs and lows of her recovery process. What makes Lily's story so captivating are the unexpected twists and the practical steps she took to regain control over her life.
From recognizing the early signs of anxiety to actively avoiding triggering content, Lily's approach is both relatable and actionable. She emphasizes the importance of not being afraid of anxious thoughts, reminding us that it's a normal part of being human. Her story is particularly poignant for mothers dealing with anxiety, as she shares how it impacted her own experience of motherhood. This episode offers valuable insights and practical advice for anyone looking to understand and manage their anxiety better.
Tune in to hear Lily's inspiring journey and learn how you too can take positive steps towards overcoming anxiety.
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