EP 188: Gratitude in Sobriety ft. DadLife - Rewired Podcast w/ Steve and JulieEP 188: Gratitude in Sobriety ft. DadLife - Rewired Podcast w/ Steve and Julie
Sobertown Podcast
Gratitude in Sobriety In this episode, Julie and Steve talk with DadLife about gratitude in sobriety and discuss the principles of gratitude that Erica Spiegelman explains in the book Rewired. From using gratitude as a coping mechanism in early sobr...
31:07•22 Jan 2022
Gratitude's Role in Sobriety: Insights from DadLife on Sobertown Podcast
“Once that switch does flip and you do feel grateful for all of the things you've been through, because everything seems a lot lighter.”
Ever thought about how gratitude can change your journey to sobriety? In this episode of the Sobertown Podcast, hosts Julie and Steve sit down with DadLife to explore this very idea. Drawing inspiration from Erica Spiegelman's book 'Rewired', they delve into how gratitude can be a powerful tool in early sobriety. DadLife shares his personal experiences, discussing how embracing gratitude helped him navigate emotional upheavals and guilt during his early days of recovery.
He highlights the importance of reaching out to others and finding comfort in shared stories. The conversation also touches on the challenge of self-celebration, emphasizing how recognizing and appreciating the small victories can make a big difference. This episode offers a heartfelt and practical look at how gratitude can be a cornerstone in maintaining sobriety.
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