Ep.20 TIPS - (Part 3) The Simple Act Of….Ep.20 TIPS - (Part 3) The Simple Act Of….
Unscripted Anxiety Show
Jay M shares tips on becoming a better person through the simple act of listening, drawing from his own battles with mental health.
14:48•28 Dec 2021
Listening with Heart: Jay M’s Guide to Personal Growth
“Taking the time to listen to people is so important... it's amazing what I've learned and it allows me to see a different picture and possibly why it helps me actually understand maybe some of the reasons why my dad has the same forms of depression and anxiety.”
What if the key to becoming a better person lies in the simple act of listening? In this heartfelt episode of the 'Unscripted Anxiety Show', Jay M opens up about his ongoing battles with depression, anxiety, addiction, and anorexia. He shares personal stories and practical tips on how to connect more deeply with others by truly listening. Jay believes that understanding our family history and personal struggles can be profoundly transformative when we genuinely listen to those around us.
This episode is filled with Jay's reflections on his journey and his principles for starting the new year with a fresh perspective. If you're searching for ways to improve yourself and your relationships, this episode offers valuable insights and encouragement. Tune in and find out how listening can change your life.
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