Mary Wagstaff
Mary Wagstaff
Ep. #207 Client Spotlight : Tools For A Lifetime with Bonnie
Ep. #207 Client Spotlight : Tools For A Lifetime with Bonnie
Ep. #207 Client Spotlight : Tools For A Lifetime with Bonnie
Wednesday 18th January 2023
Hear Bonnie's transformation from alcohol dependency to empowered living in this episode of 'Stop Drinking and Start Living'.
80 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Bonnie's Transformation: From Struggles to Strength in Sobriety
This is such a gift of journey, of self inquiry, and to like rewrite the story, the cultural narrative story, like on your own terms, because it is just a story.
Meet Bonnie, a mother of four and a dedicated entrepreneur who once turned to alcohol to cope with life's hardships. In this episode of 'Stop Drinking and Start Living', Mary Wagstaff chats with Bonnie about her incredible journey from a troubled past to an empowered, alcohol-free life. Bonnie opens up about how she started drinking at 14 to numb the pain from family upheavals and grief.
This habit followed her into adulthood, often taking more control over her life than she wanted. One of her biggest challenges was asking for help, but the supportive and non-judgmental environment of Mary's coaching program helped her let go of her ego and pride. Bonnie shares practical tips on how she made the program work for her busy lifestyle, including tools for calming the nervous system and integrating an alcohol-free life into her daily routine.
She emphasizes the importance of self-inquiry, intention-setting, and creating space for emotional freedom. By tapping into her own desires and rewriting cultural narratives around drinking, Bonnie has found a new path filled with strength and purpose. Tune in to hear her inspiring story and learn how you can start your own journey to a life without alcohol.