Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff

  • Ep. #220 Liberating The Wild Woman

Ep. #220 Liberating The Wild Woman

Wednesday 19th April 2023

Mary Wagstaff's five shifts process helps women eliminate the desire to drink and rediscover a fulfilling life beyond alcohol in episode #220.
75 minutes
Empowering
Inspiring
Informative
Transformative
Supportive

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Unleashing Your Inner Wild Woman: Breaking Free from Alcohol's Grip

Episode Overview

  • Mary emphasizes breaking free from alcohol's constraints and embracing a deeper connection to life
  • She shares her proven five shifts process to eliminate the desire to drink and rediscover oneself beyond alcohol
  • The approach focuses on unlearning beliefs about alcohol, embracing curiosity, and shifting the mindset from quitting to committing
  • Mary encourages women to re-center their lives around their desires, empowering them to transform their relationship with alcohol and live a more fulfilling, authentic life
The approach focuses on unlearning beliefs about alcohol, embracing curiosity, and shifting the mindset from quitting to committing.
Ever felt like alcohol is holding you back from your true potential? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into the concept of liberating the wild woman within. She explores how alcohol dulls a woman's intuition, emotional intelligence, and body wisdom. Mary believes that to truly reinvent yourself, you need to make alcohol irrelevant in your life. But how do you do that?
Mary shares her unique five shifts process that helps women eliminate the desire to drink and rediscover themselves. This isn't just about quitting alcohol; it's about transforming your mindset and embracing your true desires. Mary’s coaching focuses on unlearning societal beliefs about alcohol, fostering curiosity, and shifting from a mindset of deprivation to one of commitment. By re-centering your life around what you truly want, you can break free from alcohol's constraints and live a more fulfilling, authentic life.
Tune in for an empowering discussion that could change the way you view your relationship with alcohol.
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