EP 221: Finding your balance again - Two4One PodcastEP 221: Finding your balance again - Two4One Podcast
Sobertown Podcast
Finding your balance again- Polly and Corinna ride the train with a cuppa and talk about Corinna's recent meditation retreat and what she learned about herself to help bring her back in balance and refocus. Sobertown is a growing community of like...
32:25•14 Mar 2022
Finding Balance and Peace: Polly and Corinna's Sobriety Journey
“It's finding a quiet place that you can just bring yourself back to yourself just for a few minutes.”
Ever felt like life’s a bit of a whirlwind and you just need to hit the pause button? In this episode of the Sobertown Podcast, Polly and Corinna invite you to join them on a calming ride. They chat about Corinna’s recent meditation retreat and how it helped her find balance and refocus her life. If you’ve ever struggled with sleepless nights or felt trapped by fear, their conversation will resonate deeply.
Polly and Corinna share heartfelt insights on letting go of anxiety and embracing the present moment. They also delve into the importance of self-care and self-acceptance, offering practical tips that anyone can incorporate into their daily routine. This episode is like a warm cup of tea for the soul, leaving you feeling inspired and ready to tackle your own journey towards sobriety with renewed hope and determination.
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