EP 226: Grief pt2 Ft Break_GroundEP 226: Grief pt2 Ft Break_Ground
Sobertown Podcast
King13 and GRIEF Grief is how the brain processes loss, however, it does not process emotions in any particular order, intensity or time. Like sobriety, grief is a very personal experience. You have to learn to navigate and self manage. Also import...
43:00•30 Mar 2022
Finding Balance: Grief and Sobriety on Sobertown Podcast
“Like sobriety, grief is a very personal experience. You have to learn to navigate and self manage.”
Ever felt like grief and sobriety are two mountains you have to climb at once? In this heartfelt episode of the Sobertown Podcast, King13 sits down with friends from the I am sober community, including Break_Ground, who just marked one year of sobriety. They dive into the raw and personal experiences of dealing with loss while staying sober. Grief is messy, unpredictable, and deeply personal, much like the journey to sobriety.
The conversation covers how to process and truly feel grief, even when it's overwhelming. They also discuss family dynamics, the struggles of living away from home, and the tools that have helped them cope, like therapy and yoga. This episode is a candid look at the intersection of grief and sobriety, emphasizing the importance of staying sober through tough times and finding growth in the process.
Tune in for an inspiring and compassionate discussion that might just offer the support you need.
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