EP 242 - Serving Multiple Masters In Recovery w/Kimberley Quinlan & Joshua FletcherEP 242 - Serving Multiple Masters In Recovery w/Kimberley Quinlan & Joshua Fletcher
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Kimberley Quinlan and Joshua Fletcher discuss managing multiple issues in recovery with host Drew Linsalata on 'The Anxious Truth'.
42:48•18 Jan 2023
Juggling Multiple Challenges in Recovery with Kimberley Quinlan & Joshua Fletcher
“I think there's a negotiation we have to go through like a good. Yeah, it's a. You can't keep everything at the vet.”
Ever feel like you're trying to balance too many things at once in your recovery journey? In this episode of 'The Anxious Truth', host Drew Linsalata is joined by Kimberley Quinlan and Joshua Fletcher to discuss the complexities of managing multiple issues while recovering from anxiety disorders. It's not just about panic or OCD; you might also be dealing with perfectionism, people-pleasing, or other phobias.
Kimberley and Joshua bring their expertise to the table, sharing how these additional layers can complicate recovery but also offering practical advice on how to navigate them. They talk about the importance of compassion, negotiation, and holistic approaches, emphasizing that recovery isn't a one-size-fits-all process. Drew also shares his own experiences, including his struggles with flying phobia, making the conversation relatable and insightful.
If you're juggling various challenges in your recovery, this episode offers valuable perspectives and strategies to help you find balance.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.