Ep 26 The retired party girlEp 26 The retired party girl
Sober Girl Podcast
Trina shares her candid journey from relapse to resilience, highlighting the power of community and self-awareness in sobriety.
40:12•19 Apr 2023
Trina's Sobriety Journey: From Relapse to Resilience
Episode Overview
- Trina's reflections on the challenges of maintaining sobriety
- The importance of community support in the recovery journey
- The individualized nature of recovery and self-reflection
- Insights into the impact of mental health on sobriety and lifestyle
- The significance of prioritizing self-care and well-being in the recovery process
“You cannot be sober without recovering. You can't recover without being sober. Your mental health is like the gateway drug of everything; you really need to make sure you're taking care of that if you want to level up your life in other areas.”
Ever thought you could handle just one more drink, only to find yourself back at square one? In this episode of the 'Sober Girl Podcast', Ashley Hasson sits down with Trina, who has faced that very struggle. Trina opens up about her recurring attempts to drink 'normally' every 100 days, only to realize that for her, sobriety is the only way forward.
Through candid reflections and honest storytelling, she reveals the patterns that kept pulling her back into old habits and how she finally broke free. This isn't just another recovery story; it's a testament to the power of community and self-awareness. Trina has inherited a supportive sober community online, which she now uses to help others navigate their own paths to sobriety.
Whether you're battling addiction yourself or supporting someone who is, this episode offers valuable insights and a sense of solidarity. Tune in for a heartfelt conversation that underscores the importance of self-reflection and the unique journey each person takes towards recovery.
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