EP 296: Heather Lowe’s Recovery StoryEP 296: Heather Lowe’s Recovery Story
Sobertown Podcast
Host: Viv, aka Sober_iThrive Guest: Heather Lowe Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals move away from alcohol and towards their highest selves. Heather is a Certified Professional ...
1:03:19•31 Mar 2023
Heather Lowe: From Alcohol Struggles to Sober Success
“And now we do it like this: now we have a fucking blend of friends, now we go to parties, now we bring our own drinks, now we just live the best life and we keep learning and we keep growing, and we develop closer relationships and we become the most empowered, emboldened people out there.”
Ever wondered how someone can turn their life around and thrive after battling alcohol addiction? Meet Heather Lowe, the inspiring force behind Ditched the Drink. In this episode of Sobertown Podcast, Heather sits down with Viv, also known as Sober_iThrive, to share her incredible journey from addiction to wellness. Heather’s story is one of resilience, transformation, and hope.
She talks about the pivotal role coaching and education played in her recovery and how these tools can help others on their path to sobriety. Heather is not just a Certified Professional Life and Recovery Coach; she’s also a passionate advocate for building supportive sober communities. Her wellness company, Ditched the Drink, aims to help professionals move away from alcohol and towards their best selves.
Throughout the episode, Heather discusses the challenges and rewards of living alcohol-free, emphasizing the importance of self-reflection and self-care. She also highlights how connecting with others in the sober community has been a cornerstone of her success. Whether you’re looking for inspiration to start your own journey or seeking practical advice on maintaining sobriety, Heather’s story offers valuable insights and encouragement. Tune in to hear how she turned her life around and is now helping others do the same.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.