Elevated Voices Podcast
Elevated Voices Podcast
Ep 3: Bite By Bite Brave Girls Eat| Anorexia Nervosa
Ep 3: Bite By Bite Brave Girls Eat| Anorexia Nervosa
Ep 3: Bite By Bite Brave Girls Eat| Anorexia Nervosa
Wednesday 16th June 2021
Join Cara Lisette on Elevated Voices Podcast as she shares her journey through Anorexia Nervosa and the transformative power of therapy.
30 minutes
Informative
Empowering
Encouraging
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Episodes:
37 (View all)
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Get the buttons here!Cara Lisette's Battle with Anorexia: Finding Hope and Healing
Using our voice to share information is a vital part of growth and change. Elevated Voices Podcast focuses on providing a safe space for listeners to hear REAL LIFE STORIES from REAL LIFE PEOPLE. Elevated Voices Podcast wants you know that you are not alone.
What happens when you mix courage, therapy, and a relentless fight against anorexia? In this episode of the Elevated Voices Podcast, Dysheka Bibbs, a seasoned therapist and mental health advocate, sits down with Cara Lisette, a passionate Mental Health Campaigner. Cara opens up about her intense journey battling Anorexia Nervosa, shedding light on the struggles and triumphs that come with recovery.
The conversation dives deep into the benefits of Cognitive Behavioral Therapy (CBT) and how it has played a pivotal role in Cara's healing process. But it's not just about therapy; it's about the human experience of feeling unsure, invisible, and finding the strength to seek help. This episode is a must-listen for anyone who has faced similar challenges or knows someone who has.
With real stories from real people, Elevated Voices Podcast offers a safe space for listeners to feel understood and less alone in their battles. Tune in and take the first step towards understanding and empathy.