Michael Palma
Michael Palma
Ep. 3 — Talking Narcissism and Repressed Emotions w/ Special Guest Adriana Bucci
Ep. 3 — Talking Narcissism and Repressed Emotions w/ Special Guest Adriana Bucci
Ep. 3 — Talking Narcissism and Repressed Emotions w/ Special Guest Adriana Bucci
Tuesday 15th March 2022
Life coach Adriana Bucci shares insights on narcissistic abuse, repressed emotions, and healing on 'The Addiction and Mental Health Podcast'. Listen now!
Explicit
58 minutes
Informative
Empowering
Raw
Thought-provoking
Engaging
About this podcast
Author:
Michael Palma
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Health in Recovery
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Episodes:
10 (View all)
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Get the buttons here!Narcissism and Emotions: Insights from Life Coach Adriana Bucci
So it might be like really scary to let yourself think, to let your brain go there, but remember, no one's going to see anything that you're writing down because you're destroying it immediately after you do it. Just keep reminding yourself that you're safe and that this can't kill you.
What happens when we bottle up our emotions, and how can we recognize narcissistic abuse? In this episode of 'The Addiction and Mental Health Podcast', hosts Adam Fout and Samantha Mineroff sit down with life coach Adriana Bucci to unravel these complex issues. Adriana, who hails from Toronto, Canada, shares her expertise on dealing with narcissistic and emotional abuse, toxic family dynamics, and the physical manifestations of repressed emotions. Adriana's approach is both practical and compassionate.
She dives into real-life strategies for recognizing narcissistic behavior and setting healthy boundaries. Ever wondered why some people seem to drain your energy? Adriana breaks down the signs of narcissistic abuse and offers tips on how to protect yourself. But it's not just about recognizing the problem; it's about healing too. Adriana discusses how repressed emotions can lead to chronic pain and other physical ailments, and she provides actionable advice on how to work through these intense feelings.
The conversation is a blend of personal anecdotes and professional insights, making it both relatable and informative. If you've ever felt trapped by your emotions or struggled with toxic relationships, this episode offers a beacon of hope. Adriana encourages listeners to express their feelings openly and seek help when needed. Her message is clear: you don't have to go through this alone.
Tune in to hear more about how life coaching can be a powerful tool for recovery and emotional well-being.