Ep. 34 - Your Sensual Liberation Journey Awaits with Gina Joseph

Ep. 34 - Your Sensual Liberation Journey Awaits with Gina Joseph

Gina Joseph, a sensualist, intimacy guide, and yoga teacher from Miami, Florida, joins Matthew Dunehoo on this episode of MINDBEND. Together, they explore the often misunderstood and taboo topics of sexuality and sensuality. Gina shares her personal journey of overcoming early negative experiences with sexuality and how she transformed them into a path of healing and empowerment.

She emphasises the importance of embracing one's physical senses without shame or guilt and discusses the role of meditation, breathwork, and energy medicine in achieving this liberation. Gina also highlights how social media has played a role in her journey, offering both opportunities and challenges in the realm of sexual health and awareness. Through her work, she aims to create safe spaces for individuals to explore their sensuality and intimacy, offering retreats and sessions that focus on trauma-informed practices.

This episode provides a deep dive into how understanding and embracing our sensual selves can lead to greater mental wellness and overall happiness. If you're curious about how to better connect with your body and mind, this conversation is a must-listen.