Ep 4 - 5 Worst Foods for those with ArthritisEp 4 - 5 Worst Foods for those with Arthritis
Pain Relief University
Arthur Toole III reveals five foods that could worsen arthritis and shares tips for managing pain through diet.
9:46•22 Feb 2021
Foods to Avoid: Managing Arthritis Pain Naturally
“By reducing the amount of fried and processed food that you can reduce inflammation.”
When your joints ache, the last thing you might think about is your diet. But what if the foods you eat could be making things worse? In this episode of 'Pain Relief University', Arthur Toole III dives into the top five foods that could be aggravating your arthritis. From artificial sweeteners to gluten, MSG, fried and processed foods, and certain oils, Arthur explains why these items might be best left off your plate.
He encourages listeners to keep a food diary to track what they eat and how it affects their pain levels. Arthur's passion for natural pain relief shines through as he offers practical advice on taking control of your arthritis through smarter dietary choices. Whether you're newly diagnosed or have been battling arthritis for years, this episode is packed with useful tips to help you manage your pain naturally.
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