EP 40 – The Gift of Highly Sensitive People with Julie BjellandEP 40 – The Gift of Highly Sensitive People with Julie Bjelland
Kaleidoscope of Possibilities
To watch the video of this episode, please go to: https://youtu.be/rkTQT-QwVho What does it mean to be an HSP (Highly Sensitive Person)? What are the many gifts of sensitive people? How can you and your clients work with this sensitivity? Dis...
36:24•27 Oct 2021
Understanding Highly Sensitive People with Julie Bjelland
“Sensitive people are some of the most creative, caring, compassionate people in the world, and we really need them.”
Ever wondered if being highly sensitive is a curse or a gift? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with psychotherapist Julie Bjelland to explore the unique world of Highly Sensitive People (HSPs). Julie, who specializes in high sensitivity, shares her personal journey and professional insights into this often misunderstood trait. Far from being a weakness, high sensitivity can be a powerful asset when managed well. Julie and Dr.
Adriana discuss everything from the genetic aspects of sensitivity to practical tips for self-care and support. They delve into how sensitivity intersects with addiction, mental health, and even the animal kingdom. Whether you're an HSP yourself, know someone who is, or are a mental health professional, this episode offers valuable perspectives on embracing and supporting high sensitivity. Tune in to learn how to harness the gifts of sensitivity and transform it into a strength.
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