Drifter
Drifter
EP 46: Sober Tools, Junk food, Cravings - Two 4 One Happy Hour
EP 46: Sober Tools, Junk food, Cravings - Two 4 One Happy Hour
EP 46: Sober Tools, Junk food, Cravings - Two 4 One Happy Hour
Tuesday 22nd June 2021
Polly, Corinna, and King 13 talk cravings, healthy habits, and celebrating sobriety milestones on Sobertown Podcast. Tune in for practical tips and support.
Explicit
31 minutes
Informative
Supportive
Encouraging
Authentic
Engaging
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
373 (View all)
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Get the buttons here!Overcoming Cravings and Celebrating Milestones with Polly, Corinna, and King 13
When I stopped just out of the blue, I had this urge for sweets and ice cream and potato chips and I was constantly hungry...if I make even paleo muffins, like you know, with all the right stuff in, I can't just have the one.
Ever wondered how to tackle those pesky sugar and junk food cravings while staying sober? Polly and Corinna, joined by the lively King 13, dive into this very topic on Sobertown Podcast. They share their personal strategies for using sobriety tools to curb unhealthy cravings, all while aiming for a healthier lifestyle. The trio also discusses the significance of milestone expectations, like Corinna's upcoming one-year sober birthday, and how these goals can fuel motivation.
Their chat isn't just about food; it's a candid look at the emotional ups and downs of recovery. With a mix of humor and heartfelt moments, they remind us that staying sober is a continuous journey, filled with small victories and supportive communities. Whether you're just starting out or have been sober for years, this episode offers practical tips and relatable stories to help you on your path.