Ep. #48 100 First Yeses: Give your mind the unexpectedEp. #48 100 First Yeses: Give your mind the unexpected
Stop Drinking and Start Living
Mary Wagstaff discusses the transformative power of saying 'yes' to new experiences while living alcohol-free.
38:45•21 Oct 2020
100 First Yeses: Embrace New Beginnings with Mary Wagstaff
“When we say YES to something NEW, we change the brain patterning and this is how WE change.”
Have you ever wondered how saying 'yes' can transform your life? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff explores the magic of embracing new experiences, especially when you're choosing to live without alcohol. She challenges listeners to reflect on the last time they said 'yes' to something for the first time, sparking inspiration and motivation to follow their heart's desires.
By saying 'yes' to new adventures, you can rewire your brain and change your life in profound ways. Mary dives into the concept of creating a list of 100 first yeses, encouraging you to step out of your comfort zone and discover the woman you are becoming without alcohol. Whether it's trying a new hobby, exploring a different place, or simply saying 'yes' to a social event sober, these experiences can help you grow and find joy in unexpected places.
This episode is all about self-love, respect, and the power of curiosity. If you're ready to reimagine your life and find freedom from alcohol, this episode offers a fresh perspective and practical advice to help you get started.
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