Ep. 5: Navigating Loss & Grief in Your 20s (and Beyond)Ep. 5: Navigating Loss & Grief in Your 20s (and Beyond)
Thoughtful Human
Janine Kwoh shares her journey through grief in her 20s and offers practical tips for healing and support.
54:20•18 Jun 2021
Grief in Your 20s: Janine Kwoh's Journey and Tips for Healing
“I think you know differently. No, but it's an organization for people in their 20s and 30s who've had a significant loss and they set you up with people in your area and you have these like Monthly dinners and you just kind of like talk about life, and then you talk about grief and death.”
Ever wondered how to cope with the loss of a loved one when you're just starting out in life? In this episode of 'Thoughtful Human', host Ali O'Grady sits down with Janine Kwoh, the creative mind behind Kwohtations and author of 'Welcome to the Grief Club'. Janine opens up about the unexpected loss of her partner and the unique challenges of navigating grief in your 20s.
This conversation isn't just about sorrow; it's a candid look at the rollercoaster of emotions that come with loss, from moments of frustration to surprising bursts of invincibility. Janine and Ali explore how grief evolves over time, what self-care really means when you're hurting, and the importance of finding community. They also share practical advice for those supporting loved ones through their grief.
Whether you're dealing with loss yourself or trying to help someone who is, this episode offers heartfelt insights and tangible tips to guide you through one of life's toughest journeys.
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