Ep 58: Despite all your rage…Ep 58: Despite all your rage…
Sobertown Podcast
Despite all your rage Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Discussions. Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podca...
13:28•8 Jul 2021
Todd's Take on Environment and Addiction: Insights from Sobertown Podcast
“We must address our environment, among other factors. Figure out what it takes to change these factors which are not working for you.”
What if the key to overcoming addiction lies not just within you, but around you? In this episode of Sobertown Podcast, Todd, an Aussie working in Allied Health and Exercise, dives deep into the influence of our surroundings on addiction. Known for his thoughtful blogs and research, Todd brings a unique perspective to the table, discussing the famous Rat Park experiments that shed light on how environment can shape addictive behaviors.
He doesn't stop there; Todd also explores how urbanisation and social isolation play a role in addiction, making a compelling case for why optimizing your 'rat park'—your environment—could be crucial for recovery. This episode is packed with practical advice on how to take control of your surroundings and address past traumas that may be fueling your addiction.
Todd's passion for sobriety shines through, making this a must-listen for anyone looking to understand the broader factors influencing their journey to a life free from alcohol.
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