EP 66: Am I An Alcoholic? Sober Baddies

EP 66: Am I An Alcoholic? Sober Baddies

Have you ever wondered if your drinking habits might be more than just a bad habit? In this episode of Sobertown Podcast, guest hosts Elaine Skylar Neal and Sara Malloy tackle this question head-on. They break down the DSM-5 criteria for substance use disorders, a comprehensive guide developed from decades of research. By examining the 11 key behaviors listed in the DSM-5, Elaine and Sara provide a mirror for listeners to reflect on their own experiences with alcohol.

From rationalizing that extra drink to normalizing hangovers, the hosts cover it all. They emphasize the importance of honesty and self-reflection in recognizing problematic drinking patterns. Elaine and Sara share their own journeys, offering a mix of personal anecdotes and practical advice. Their candid discussions make this episode relatable and eye-opening. Listeners will find themselves nodding along as the hosts discuss common rationalizations for drinking and the dangerous consequences that can follow.

Elaine and Sara remind us that the most harmful thing we can do is ignore our own behaviors. Instead, they encourage a gentle but honest look at ourselves. Whether you're questioning your own drinking habits or supporting someone who is, this episode offers valuable insights and a compassionate perspective. Tune in to gain a better understanding of substance use disorders and take a step towards sobriety with Elaine and Sara's guidance.