Ep 72: The Curse of Complacency - Mindset MondaysEp 72: The Curse of Complacency - Mindset Mondays
Alcohol-Free Lifestyle
Rose Ann and Jenny talk about how complacency can lead us back to old habits. ★ - Learn more about Project 90: ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you...
24:24•9 Mar 2021
Battling Complacency: Staying Vigilant on Your Alcohol-Free Journey
“Being aware of your feelings and what leads to you wanting to pick up that drink is one of the best preemptive strikes.”
Ever feel like you've got your sobriety under control, only to find old habits sneaking back in? In this thought-provoking episode of the Alcohol-Free Lifestyle podcast, hosts Rose Ann and Jenny tackle the sneaky pitfalls of complacency. They share personal stories and practical tips on staying vigilant and avoiding the traps that can lead you back to drinking. Have you ever wondered why some people can quit alcohol easily while others struggle?
Rose Ann and Jenny delve into the importance of self-awareness and having a sense of purpose to keep you on track. They also highlight the role of community support in maintaining sobriety, sharing how connecting with others can make all the difference. Whether you're just starting your alcohol-free journey or have been sober for years, this episode offers valuable insights to help you stay committed.
Tune in to learn how to identify the signs of complacency and take proactive steps to safeguard your sobriety.
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