EP 76 – Heart Assisted Therapy® with Dr. John DiepoldEP 76 – Heart Assisted Therapy® with Dr. John Diepold
Kaleidoscope of Possibilities
To watch the video of this episode, please go to: https://youtu.be/kci9STNXNL4 What is Heart Assisted Therapy® and how does it work? How can we get to a place where we truly love and accept ourselves? What is possible to facilitate coherence and ...
53:10•15 Jun 2023
Heart Assisted Therapy®: A Path to Healing with Dr. John Diepold
Episode Overview
- Dr. John Diepold's journey into the development of Heart Assisted Therapy® (HAT)
- The integration of traditional and non-traditional psychotherapy approaches with emerging electro-biophysical science
- The role of the heart's influence and stabilizing breathing approach in trauma healing
- The importance of acceptance as a precursor to change
- Exploration of energy psychology and alternative perspectives on mental health
“Acceptance has to precede change. If I can't accept that I'm sitting in my chair, I can't get up and leave if I want to.”
Ever wondered how to truly love and accept yourself? In this eye-opening episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with Dr. John Diepold, a seasoned psychologist and trauma specialist, to uncover the magic behind Heart Assisted Therapy® (HAT). Dr. Diepold shares his personal journey, revealing how his extensive experience in energy psychology and various therapeutic models led him to develop HAT.
This therapy focuses on the heart's role in emotional healing and uses innovative techniques to help individuals achieve self-regulation and coherence. From discussing the origins of HAT to demonstrating practical exercises for stress relief, this episode is packed with valuable insights. Whether you're dealing with trauma, addiction, or simply seeking a holistic approach to mental wellness, Dr. Diepold's expertise offers a refreshing perspective. Tune in to learn how touching the heart can be a gateway to profound healing and self-acceptance.
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