EP 77: Your Body on Booze: The LiverEP 77: Your Body on Booze: The Liver
Sobertown Podcast
Your Body on Booze: The Liver Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Blogs/Your Body on Booze. Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor t...
36:12•20 Aug 2021
Your Liver on Alcohol: What You Need to Know
“Alcohol use over time is able to destroy one of the most incredible durable organs we possess, and we only own one of them.”
Ever wondered what alcohol really does to your liver? In this eye-opening episode of the Sobertown Podcast, Todd, an Aussie with a passion for sobriety, breaks it all down. Todd, who works in Allied Health and Exercise, dives into the liver's structure and function, explaining how this vital organ processes and eliminates toxins. But it's not all science; Todd also shares the harsh realities of what happens when you drink too much.
From fatty liver disease to cirrhosis, he lays out the potential damage in a way that's easy to understand. The episode isn't just about doom and gloom, though. Todd emphasizes the liver's incredible ability to heal if given the chance, highlighting the benefits of abstinence and providing guidelines for safe alcohol consumption.
Whether you're curious about how your body handles alcohol or looking for motivation to cut back, this episode offers valuable insights that can help you make informed choices about your health.
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