EP 81: 20 improvements 1st 30 days - Two 4 one Happy HourEP 81: 20 improvements 1st 30 days - Two 4 one Happy Hour
Sobertown Podcast
Happy hour – 20 (or so) Improvements in the first 30 days of sobriety Whilst Poly continues to recover from her surgery, King13 joins Corinna to look at the positive effects of sobriety in the first 30 days as purported by Getting Sober Again....... ...
1:19:03•27 Aug 2021
First 30 Days of Sobriety: Real Benefits and Myths Busted
“Once you work out what works for you about combating that stress and that you know I want to drink, I want to drink, and you do something else and you replace it with the alcohol, your life is just going to be full of quality, just full of quality.”
The early days of sobriety can be a rollercoaster, filled with both challenges and rewards. In this episode of the Sobertown Podcast, hosts King13 and Corinna dive into what really happens during the first 30 days of giving up alcohol. Forget the myths; they're here to talk about the real, tangible benefits you can expect. From getting better sleep to feeling more energetic and less anxious, they cover it all.
Ever wondered if those early improvements stick around or if they fade away? They tackle that question head-on, sharing their personal experiences and insights. Plus, they offer practical tips for managing stress and building healthier habits. If you're curious about what the first month of sobriety could look like for you, or if you're supporting someone on their journey, this episode is a must-listen.
Tune in for a candid, no-nonsense discussion that just might inspire you to pour that poison down the sink for good.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.