EP 81: Porn Addiction
EP 81: Porn Addiction

Craving Wolves Addiction Podcast

Carel van Heerden shares his personal journey with porn addiction and offers practical tips for overcoming it on the Craving Wolves Addiction Podcast.

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35:04•20 Mar 2023

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About this podcast

Craving Wolves Addiction Podcast

Carel van Heerden

The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that help me. This podcast will give my struggles and triumphs with addiction some life and hopefully assist you in your own battle regarding addiction. The reason for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that these wolves live inside you and you have to choose which one to feed… Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down. A small note about me, my biggest dependencies were cigarettes and alcohol and I am more that 5 year free of both of them. This podcast will house my point of view on addiction, dependency, cravings, Habits (Good and Bad) and give a platform for people to reach out and let their stories be heard, through me or as a guest on the show. I will discuss things that helped me in the battle and obstacles that hindered me throughout the continuous war with addiction. The Podcast will have a feel good serious vibe where some hard topics will be discussed in relieving way to deal with these hard topics. I want to let you know you are not alone in this struggle and together we can start saying no to things that don’t fulfil us and yes to things that do.

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Episodes: 126

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Breaking Free: Carel van Heerden's Journey with Porn Addiction

“Stop Watching Porn!!! It wastes Your time and Your brain and to top it all off it makes You shallow AF.”

Ever felt embarrassed about a struggle you couldn't quite shake off? In this eye-opening episode of the Craving Wolves Addiction Podcast, Carel van Heerden gets real about his personal battle with pornography addiction. Carel isn't just talking the talk; he's walked the walk, and his candid reflections might just resonate with you. Despite the societal acceptance of porn, Carel emphasizes how it can waste your time, mess with your brain, and make you feel shallow.

His raw honesty creates a safe space for listeners who might be dealing with similar issues. Carel shares practical tips and habits that helped him overcome his addiction. From jotting down daily activities to keeping a record of your progress, these small steps can make a big difference. If you're looking for a compassionate and supportive environment to tackle your own struggles, this episode is a must-listen.

Tune in to hear Carel's story and find out how you can start living a healthier, happier life.

PreviousEP 80: Big Announcement

NextEP 82: Porn Addiction Part 2