EP11 - ReFrame Friday || 'Should' DetoxEP11 - ReFrame Friday || 'Should' Detox
Matt Gardiner LIVE
Welcome to ReFrame Friday!! Darci and I go through some 'language games' we like to call "Action Language : Words to Get You UnStuck" We start with Soft Talk Keywords & Soft Talk Goal Setting, then go to 'Should Detox'! 'Should' to 'could'...
31:24•3 Mar 2022
ReFrame Friday: Matt Gardiner's 'Should' Detox Journey
“The whole idea is to move out of conflict language, dramatic, and overly dramatize our communication with ourselves as well as with other people.”
Ever thought about how the words you use shape your life? Matt Gardiner and Darci are here to shake up your vocabulary on this episode of ReFrame Friday. They dive into 'Action Language: Words to Get You UnStuck', starting with the basics of Soft Talk Keywords and Soft Talk Goal Setting. But the real magic happens when they tackle the 'Should Detox'. Imagine swapping out 'should' for 'could' and 'can', transforming your mindset and actions in the process.
It's like a mental spring cleaning! They even delve into the origins of 'abracadabra', showing just how powerful words can be. Matt also discusses how conscious breathing ties into effective communication, helping you stay grounded and clear-headed. Whether you're a manager, coach, or just someone looking to improve your self-talk, this episode is packed with practical tips to help you communicate more positively and authentically. Tune in and discover how changing your language can change your life.
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