Deb, Mocktail Mom
Deb, Mocktail Mom
EP 122 | Embracing Sobriety: A Journey with Jen Hirst
EP 122 | Embracing Sobriety: A Journey with Jen Hirst
EP 122 | Embracing Sobriety: A Journey with Jen Hirst
Tuesday 9th September 2025
Join Deb and Jen Hirst as they discuss sobriety, community, and mindset shifts while crafting an easy mocktail recipe.
35 minutes
Inspiring
Hopeful
Informative
Encouraging
Authentic
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
Visit site
Episodes:
128 (View all)
Do you want to link to this podcast?
Get the buttons here!Jen Hirst's Journey: From Addiction to Sobriety Advocate
Episode Overview
- Embrace sobriety with a 'get-to' mentality.
- Create easy mocktails for a fun sober experience.
- Build community connections for lasting sobriety.
- Focus on the privileges and joys of sober living.
- Support women in becoming confident sober coaches.
"We get to be sober. We get to. It's such a privilege, such a joy."
Get ready to be moved by real-life accounts of overcoming addiction in this episode of Thriving Alcohol-Free with Mocktail Mom. Deb Podlogar welcomes Jen Hirst, founder of Lighthouse Sobriety, to share her inspiring journey from battling alcohol addiction to becoming a beacon of hope for others seeking sobriety. Jen's story is a testament to resilience and the transformative power of mindset.
She candidly recounts her struggles, from hiding her drinking habits to hitting rock bottom, and ultimately finding the strength to rebuild her life. Her experience underscores the importance of community and support in maintaining sobriety. Deb and Jen also whip up a quick mocktail, 'Momma Doesn't Have Time,' using tart cherry juice and Stur water enhancer. It's a simple yet delightful concoction that serves as a reminder that sober living can be fun and flavourful.
Throughout the episode, Jen discusses her 'get-to' mentality, encouraging listeners to focus on the privileges of sobriety rather than what they might be missing out on. She highlights the joy of waking up hangover-free and being present for life's little moments, like taking care of her children. Jen also shares insights into her programs, including Lighthouse Academy, which empowers women to become confident sober coaches.
Her approach is all about creating connections and fostering accountability, proving that sobriety can lead to meaningful and fulfilling relationships. If you're curious about how individuals turn their lives around after addiction or looking for practical tips to stay sober, this episode offers plenty of inspiration and advice. What's the best part of waking up sober? Discover how Jen finds joy in the everyday moments she once overlooked.