Ep129 – Regret is where the Shame LivesEp129 – Regret is where the Shame Lives
Untoxicated Podcast
For alcoholics, there is a direct relationship between the shame from past behaviors, and a tangible liquid called alcohol. For the loved ones of alcoholics, spouses in particular, the source of shame is far less direct and recognizable.
52:47•7 Mar 2022
Sheri and Matt Salis: Untangling Shame and Regret in Alcoholism Recovery
“For alcoholics, there is a direct relationship between the shame from past behaviors, and a tangible liquid called alcohol. For the loved ones of alcoholics, spouses in particular, the source of shame is far less direct and recognizable. The shame for the loved ones grows diabolically out of regret.”
Ever felt trapped in a web of shame and regret? Sheri and Matt Salis know that feeling all too well. In this episode of the Untoxicated Podcast, they open up about the tangled emotions that come with recovering from alcoholism. Matt talks about how, for alcoholics, shame is often directly tied to their drinking. But for their loved ones, like spouses, the shame is more elusive, often stemming from regret.
This regret can be paralyzing, keeping people stuck in a painful cycle. Sheri and Matt dive deep into how to break free from this cycle, offering practical advice and heartfelt stories. They discuss how to work through regrets, learn from them, and move forward with a positive mindset. Their conversation also touches on the power of communication and the benefits of sobriety.
Whether you're in recovery yourself or supporting someone who is, this episode offers a fresh perspective on dealing with these heavy emotions. Tune in to hear Sheri and Matt's inspiring journey and gain valuable insights into the complexities of alcoholism recovery.
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