Ep177 – Writing the Trauma Out with LizEp177 – Writing the Trauma Out with Liz
Untoxicated Podcast
When she found her husband drinking alcohol with their underage kids, the scene triggered an unexpectedly life-changing response. At first, Liz thought it was the last straw. After writing and processing, she realized the present-day scene was a remind...
57:20•6 Feb 2023
Ep177 – Liz's Story: Healing Trauma Through Writing
“Through writing, Liz has come to a lot of realizations that have led her onto her own path of recovery.”
What happens when a moment of crisis brings old wounds to the surface? In this episode of the Untoxicated Podcast, Sheri and Matt Salis chat with Liz, who faced a turning point when she discovered her husband drinking with their underage kids. This incident stirred up deep-seated emotions and past disappointments, pushing Liz to confront her history in a way she never had before.
Through writing, Liz found a powerful tool for processing her feelings and understanding the roots of her pain. Her journey is not just about confronting the past but also about finding a path to recovery and healing. Sheri and Matt also weigh in with their thoughts on the transformative power of writing, sharing their own experiences and offering practical advice. They even tackle a listener's question about the hurdles of early sobriety and how to stay strong against triggers.
If you're grappling with addiction or the lingering effects of trauma, Liz's story is both a beacon of hope and a practical guide. Tune in to hear how writing can be a lifeline in the journey to recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.