Ep187 – What is Fun?Ep187 – What is Fun?
Untoxicated Podcast
As a drinker, alcohol was an major component of Matt's identity. And alcohol also influenced how he had fun. Phrases like, "Work hard, play hard," and, "You'll get all the sleep you need when you're dead," were Matt's mantras.
53:53•17 Apr 2023
Finding Joy Without the Bottle: Redefining Fun in Sobriety
Episode Overview
- Sheri and Matt discuss the profound impact of alcohol on relationships and the importance of acknowledging its effects
- The couple reflects on societal attitudes towards spouses of alcoholics, highlighting the lack of acknowledgment and support
- They candidly explore the intertwining of identity and alcohol, shaping beliefs about fun and euphoria
- Sheri and Matt share their transformative journey towards finding joy and fulfillment in simple experiences, post-sobriety
- The episode offers invaluable insights into resilience, empathy, and the empowering nature of recovery
“Finding fun in small things is impossible...It takes strong independent people to recover individually from alcoholism, both as the drinker and the loved one.”
How do you find joy when your idea of fun used to revolve around alcohol? This episode of the 'Untoxicated Podcast' dives into this very question. Hosts Sheri and Matt Salis share their personal stories, filled with laughter and a few tears, as they explore how sobriety has reshaped their understanding of fun. Matt recalls how phrases like 'Work hard, play hard' defined his drinking days, making alcohol a key part of his identity.
But what happens when that crutch is taken away? How do you rediscover who you are and what makes you happy without the buzz of alcohol? Sheri and Matt kick off the episode by answering a listener's question, setting the stage for an honest discussion about the emotional and social hurdles they faced in early recovery. They talk about the societal pressures and the lack of support for spouses of alcoholics, offering a raw look at the complexities involved.
Through heartfelt dialogue, they reveal how they found joy in simple, meaningful activities like watching animal videos and spending quality time with family. Their conversation is a blend of personal anecdotes and broader insights, providing a relatable and encouraging message for anyone navigating sobriety. If you're looking for a mix of humor, empathy, and practical advice on living a fulfilling life without alcohol, this episode is a must-listen.
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