Ep. 1: Reading My Journal Like a Stranger | Soul Retreat Reflections Part 1.Ep. 1: Reading My Journal Like a Stranger | Soul Retreat Reflections Part 1.
From Hurt To Healed
Yuri Huntington reflects on her past journal entries, offering insights into personal growth, spiritual revelations, and the power of intentional reflection.
37:46•21 Mar 2026
Reading Your Journal Like a Stranger: A Journey Through Soul Retreat Reflections
Episode Overview
- Reflect on your life by reading your journal like a stranger.
- Use the four-circle approach for a balanced soul retreat.
- Understand scripture beyond surface interpretations.
- Find growth in adversity through faith.
- Journaling can be a powerful tool for self-discovery.
“Sometimes Christ allows redeeming sorrow.”
What secrets lie within the pages of one's own journal? Yuri Huntington takes listeners on a reflective journey as she reads her past journal entries like a stranger. In this first part of 'Soul Retreat Reflections,' Yuri shares her unique method of stepping outside her own perspective to uncover patterns, habits, and moments of growth that often go unnoticed in the hustle of daily life.
By partnering with her faith, she gains fresh insights into her personal evolution, from dreams of authorship to the intricacies of spiritual and emotional healing. Yuri's candid recounting includes how her soul retreat evolved over time, incorporating four circles: bio, psycho, social, and spiritual. This approach helps her balance life's demands while focusing on self-improvement. She shares anecdotes about her journey to becoming an author and the spiritual revelations she encountered along the way.
Listeners are treated to Yuri's honest reflections on overcoming misconceptions about scripture, dealing with loss, and the transformative power of faith. Her exploration of the acronym SCARS (Sometimes Christ Allows Redeeming Sorrow) provides a touching insight into finding growth in adversity. With humour and warmth, Yuri challenges listeners to consider their own spiritual journeys and the importance of intentional reflection. Could reading your journal like a stranger help you see your life in a new light?
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