Ep218 – Holiday Triggers and the Healing Power of Time
Ep218 – Holiday Triggers and the Healing Power of Time

Untoxicated Podcast

Traditions and triggers go hand in hand, and at no time is that more prevalent than during the holiday season. Sheri and Matt discuss how triggers and traditions have changed for them over time. They also brag about their credentials,

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50:06•20 Nov 2023

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About this podcast

Untoxicated Podcast

Matt & Sheri Salis

Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are off limits as the couple discusses the trauma of active addiction, the pain of early recovery, the destruction and rebuilding of trust, and the impact on their intimate relationship. If you love an alcoholic, the disease will terrorize your relationship. We hope you’ll listen and find healing in our shared stories. For more support from Sheri and Matt, check out their Echoes of Recovery program providing connection and healing for the loved ones of alcoholics.

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Episodes: 386

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Holiday Triggers: Sheri and Matt’s Journey Through Time and Sobriety

Episode Overview

Sheri and Matt Salis share their experiences of alcoholism and recovery candidly
The episode focuses on navigating triggers and changes during Thanksgiving traditions
They emphasize the transformative power of time and the journey of sobriety
Insights and personal anecdotes provide solace and guidance for those in similar situations
The episode offers a raw and relatable narrative, resonating with individuals seeking support

“The power of time, the cleansing power of time is such that I'm almost seven years sober. I don't like playing soccer any morning, Thanksgiving morning, anytime. It doesn't make me think of beer or wish for a beer or remember back in the days when we drank beer. I have to work hard to think of those things now. Good. Good. Good. Thanks for that feedback.”

Holidays can be a minefield of emotional triggers, especially for those in recovery. In this episode of the 'Untoxicated Podcast', Sheri and Matt Salis tackle the rollercoaster of holiday traditions and the emotional landmines they often bring. With their usual candidness, they share how their perceptions and reactions to these triggers have evolved over time. They even add a touch of humor by discussing their quirky talents, like long toes, making for a relatable and engaging listen.

Starting off with a listener's question, Sheri and Matt dive deep into the heart of holiday stressors, offering both personal stories and practical advice. Whether you're navigating your own recovery or supporting a loved one, this episode is packed with genuine insights and comforting words. Tune in to hear how time has played a crucial role in their healing journey, and find solace in knowing you’re not alone in facing these seasonal challenges.

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