Matt & Sheri Salis

Untoxicated Podcast

Matt & Sheri Salis

  • Ep332 – No More Wasted Days with Sara

Ep332 – No More Wasted Days with Sara

Monday 26th January 2026

Join Sara Kaufman-Bradstreet as she shares her journey to sobriety, exploring triggers, self-confidence, and redefining identity beyond alcohol.
Explicit
88 minutes
Inspiring
Informative
Encouraging
Honest
Supportive

About this podcast

Untoxicated Podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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No More Wasted Days: Sara's Journey to Sobriety

Episode Overview

  • Sobriety can enhance self-confidence and personal growth.
  • Building new habits is crucial for maintaining sobriety.
  • Open communication strengthens relationships post-alcohol.
  • Triggers are manageable with awareness and alternative coping strategies.
  • Redefining identity beyond alcohol is empowering.
"I fell in love with sobriety right away."
Curious about how others navigate their sobriety journey? This episode of the Untoxicated Podcast features Sara Kaufman-Bradstreet, who shares her inspiring story of getting sober alongside her husband. Sara opens up about the challenges and triumphs of sobriety, discussing triggers, parenting, and the societal pressures tied to the 'alcoholic' label. Her candid conversation with hosts Sheri and Matt Salis explores the emotional rollercoaster of stuffing emotions, sex and intimacy in sobriety, and the courage to go public with one's journey.
Sara's story is not just about quitting alcohol; it's about finding self-confidence and redefining identity beyond drinking. Her experiences living in a camper while building a cabin in the woods with her husband offer a unique perspective on managing stress without alcohol. As Sara talks about the importance of breaking patterns and creating new habits, listeners are encouraged to reflect on their own paths to sobriety.
Whether you're at the beginning of your journey or looking for relatable stories, Sara's insights are both entertaining and thought-provoking. How do you cope with change and maintain self-confidence? Find out as you listen to this engaging episode.
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