Dan Reeves
Dan Reeves
Ep 373 - Dana Hargus - Restore of Ada
Ep 373 - Dana Hargus - Restore of Ada
Ep 373 - Dana Hargus - Restore of Ada
Wednesday 7th January 2026
Dana Hargus shares her journey in trauma recovery and holistic healing on the Spiritual Underground Podcast with Dan Reeves.
Explicit
64 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Dan Reeves
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Episodes:
326 (View all)
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Get the buttons here!Transforming Trauma: Dana Hargus on Holistic Healing
Episode Overview
- Biofeedback can help calm the nervous system and improve brain function.
- Unresolved trauma often underlies addiction and needs holistic treatment.
- Gut health plays a crucial role in mental wellness.
- Positive habits can be formed for long-term recovery success.
- Attachment issues significantly impact relationships and recovery.
"Secrets destroy. Anything you've never told anybody is a problem."
What drives someone to seek a life without alcohol? In this engaging episode of the Spiritual Underground Podcast, host Dan Reeves sits down with Dana Hargus, the inspiring founder of Restore of Ada. Dana is a licensed professional counsellor with over 25 years of experience, specialising in trauma-informed care. Her mission is to create a holistic healing centre that addresses the mind, body, and nervous system, offering scientifically-backed healing programmes for children and adults.
Dana shares her journey from being an educator to establishing a private practice focused on trauma recovery. She passionately discusses the role of biofeedback in calming the nervous system and improving brain function. This innovative approach, she explains, can help individuals break free from addiction and find peace in their lives. The episode explores how unresolved trauma often underlies addiction and criminal behaviour, highlighting the importance of addressing these issues holistically.
Dana emphasises the significance of gut health, attachment, and other healing modalities in achieving long-term recovery. With light-hearted anecdotes and profound insights, this episode offers a fresh perspective on addiction recovery. It challenges conventional methods and advocates for a more compassionate approach to healing. So, what remarkable journeys have people faced head-on against addiction?
Listen in to find out how Dana's work is transforming lives and bringing hope to those in need. Ready to be inspired? Tune in and explore how Dana Hargus is making a difference, one step at a time.