Jay M
Jay M
Ep60. Embarrassed❓👹->🤦🏻♂️
Ep60. Embarrassed❓👹->🤦🏻♂️
Ep60. Embarrassed❓👹->🤦🏻♂️
Thursday 11th August 2022
Jay M reflects on his battle with anxiety and depression, highlighting vulnerability and self-improvement. Listen for a heartfelt journey.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Embracing Vulnerability: Jay M's Honest Talk on Mental Health
I was thinking to myself: you know, the universe is going to repay you if you're patient with your wife, if you're patient with your kid and you try to do your best and you work on some stuff and you just try to balance it out. You be thankful for what you have, be thankful for everyone around you. Don't be a dick to everyone because you're stressed out. Just really try to be a good person and try to have fun with this.
Ever felt like you're the only one wrestling with the shadows of anxiety and depression? Jay M knows that feeling all too well. In this episode of the 'Unscripted Anxiety Show', he lays bare his lifelong battle with mental health issues, addiction, and self-esteem struggles. Jay doesn't just share his story; he uses his platform to inspire his kids and help others facing similar challenges.
Through candid conversations, he emphasizes the importance of being vulnerable and patient with oneself and others. You'll hear a funny story about an embarrassing moment during a video shoot, reminding us all not to take life too seriously. This episode is a heartfelt reminder of the power of self-reflection, personal growth, and the unwavering support of family. Dive in for an honest, unfiltered look at what it means to fight for mental wellness.