Jay M

Unscripted Anxiety Show

Jay M

  • Ep74. So Wha R u Doin?

Ep74. So Wha R u Doin?

Wednesday 21st December 2022

Jay M discusses Christmas pressures, personal growth, and finding value in life's wonders on the 'Unscripted Anxiety Show'.
22 minutes
Raw
Honest
Thought-provoking
Engaging
Supportive

About this podcast

Unscripted Anxiety Show
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Ep74. So Wha R u Doin?: Jay M on Christmas Pressures and Personal Growth

Being with them is like getting to relive my childhood all over again and experiencing the experiencing.
Feeling the holiday stress creeping in? Jay M certainly does, and he's not afraid to talk about it. In this episode of the 'Unscripted Anxiety Show', Jay opens up about the pressure cooker that is Christmas, from the overwhelming expectations to the fleeting moments of joy. He also dives into his fascination with life's little wonders and how they help him find value in personal projects.
Jay doesn't shy away from discussing his environmental concerns and the inevitable changes that come with aging. Throughout the episode, he expresses gratitude for his family and investments, shares his experience with Covid-19, and emphasizes the importance of taking time to regroup. Whether you're looking for tips on managing holiday stress or just need a relatable voice to remind you that you're not alone, this episode has something for everyone.