Episode 010 - the 12-Step Buddhist Podcast - Create the Fellowship You CraveEpisode 010 - the 12-Step Buddhist Podcast - Create the Fellowship You Crave
The 12-Step Buddhist Podcast
Protection Boundary Meditation, Creating the Fellowship You Crave
24:38•16 Oct 2009
Building Your Support Network: Insights from the 12-Step Buddhist Podcast
“If you want to attract more people, make it open to everybody.”
Ever felt alone on your recovery journey? Episode 010 of the 12-Step Buddhist Podcast offers a lifeline. Host Darren Littlejohn, alongside esteemed guests Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche, shares valuable wisdom on creating the supportive fellowship you need. The episode kicks off with a soothing meditation from 'The Dark Red Amulet', guiding listeners through a visualization that radiates golden light to clear away obstacles and negativity.
This isn't just about meditation; it's about building connections that nourish your soul. Darren discusses his own struggles with isolation and emphasizes the importance of finding a community, whether online or in person. He offers practical advice on how to find a teacher or sponsor in Buddhism and how to integrate these principles with traditional 12-step programs. The key takeaway? Expanding your support network can lead to profound spiritual growth and transformation.
So, if you're craving a sense of belonging and spiritual enrichment, this episode is a must-listen.
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