Episode 049 - The 12-Step Buddhist Podcast: Bodhisattva Practice #7

Episode 049 - The 12-Step Buddhist Podcast: Bodhisattva Practice #7

The 12-Step Buddhist Podcast

Practicing in Isolation

InformativeThought-provokingRawEngagingNon-judgmental

21:3927 Apr 2020

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Finding Calm Amid Chaos: Bodhisattva Practice and Breathwork

Protect, therefore, seek refuge in those who do not deceive the three jewels in the practice of a bodhisattva

Life during the Covid pandemic has been a whirlwind for many, and Darren Littlejohn understands that deeply. In this episode of The 12-Step Buddhist Podcast, he dives into how breath practice and bodhisattva principles can be anchors in turbulent times. Littlejohn shares his personal journey through grief, financial struggles, and the ever-present challenges of addiction recovery, all while emphasizing the importance of community and connection.

He brings in elements of the eightfold path and the concept of the pure land, making them accessible to those on their recovery journey. Littlejohn doesn't shy away from discussing the allure of conspiracy theories during uncertain times, cautioning listeners about the risks they pose. Instead, he encourages a return to the teachings of Buddha and the three jewels as a source of refuge and strength.

Throughout the episode, Littlejohn's message is clear: meditation and mindfulness are powerful tools for navigating adversity. He offers heartfelt support to anyone struggling with sobriety or life's difficulties, reminding listeners that they are not alone. This episode is a blend of practical advice and compassionate wisdom, perfect for anyone seeking solace and stability in these challenging times.

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