Episode 051 - The 12-Step Buddhist Podcast: Drop into Self-Compassion, Practices of a Bodhisattva #9Episode 051 - The 12-Step Buddhist Podcast: Drop into Self-Compassion, Practices of a Bodhisattva #9
The 12-Step Buddhist Podcast
Darren Littlejohn explores self-compassion and Bodhisattva practices in addiction recovery on The 12-Step Buddhist Podcast.
23:14•2 Jul 2022
Embrace Self-Compassion with The 12-Step Buddhist Podcast
“If you can feel self-compassion, that spark can become something brighter.”
Ever wondered how self-compassion can transform your recovery journey? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn takes you on a heartfelt exploration of Bodhisattva practices and their role in addiction recovery. Drawing from his book, Compassionate Recovery: Mindful Healing for Trauma and Addictions, Littlejohn introduces scientifically-backed methods grounded in ancient Buddhist wisdom. He questions the pursuit of Samsaric pleasures as real happiness and encourages embracing a Bodhisattva attitude for deeper healing.
The episode wraps up with a powerful message: 'If you can feel self-compassion, that spark can become something brighter'. Tune in to discover how self-compassion can be the cornerstone of your recovery.
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