Episode 10: Dr. Jason Powers: ResilienceEpisode 10: Dr. Jason Powers: Resilience
Addiction and the Family
We examine the vital human trait of resilience, how it shows up in recovery, how to recognize it, and how to get better at it. Recovery pioneer and positive psychology expert Dr. Jason Powers offers his insights.
32:54•30 Oct 2020
Resilience in Recovery: Dr. Jason Powers Shares His Wisdom
“Resilience will allow them to find health. But I think resilience will help the family system as a whole, because there's a difference, and adapting to it, the new system will require changing thoughts, beliefs and so forth.”
Ever wondered what keeps some people going despite life's toughest challenges? In this episode of 'Addiction and the Family', Dr. Jason Powers dives into the concept of resilience and its crucial role in addiction recovery. As a trailblazer in positive psychology, Dr. Powers sheds light on how resilience manifests in the recovery journey, how to spot it, and ways to nurture it.
He doesn't just stop at theory; he provides actionable tips backed by epigenetic research to help you build resilience and boost happiness. Dr. Powers also tackles the misinformation that often circulates among family members and how it affects recovery dynamics. By addressing these misconceptions, he opens up opportunities for growth and better understanding within families dealing with addiction.
Whether you're in recovery yourself or supporting a loved one, this episode offers valuable insights and practical advice to help you navigate the complexities of addiction and emerge stronger. Tune in for an enlightening conversation that blends expert knowledge with real-life applications, making it a must-listen for anyone touched by addiction.
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