Episode 10: Gigi Langer. 50 Ways To Worry Less NowEpisode 10: Gigi Langer. 50 Ways To Worry Less Now
Sober Gratitudes
Gigi Langer shares her journey from addiction to peace, discussing her book '50 Ways to Worry Less Now' and offering hope for recovery.
1:00:09•19 Feb 2020
From Fear to Love: Gigi Langer's Path to Sobriety and Peace
“I owed it to myself and to the people in my life to get sober.”
What if you could transform your life from a state of constant worry to one of peace and gratitude? In this episode of 'Sober Gratitudes', host Sarah Elizabeth sits down with Gigi Langer, an award-winning author and recovering alcoholic, to explore just that. Gigi, who holds a PhD from Stanford University, shares her powerful journey from the depths of addiction to a life filled with hope and serenity.
Her story is a testament to the fact that alcoholism doesn't discriminate, touching lives across all spectrums. Gigi discusses the profound impact addiction had on her self-esteem and mental well-being, and how she harnessed the power of the mind to aid her recovery. Honesty plays a crucial role in her journey, as does the concept of a higher power, which she believes was instrumental in her path to sobriety.
Throughout the conversation, Gigi offers insights from her acclaimed book, '50 Ways to Worry Less Now'. She delves into the transformation from fear to love and highlights the significance of gratitude in recovery. With practical tools for overcoming addiction and managing chronic pain, Gigi's experiences provide a beacon of hope for anyone struggling with similar issues. Whether you're on your own journey to sobriety or supporting someone who is, this episode is packed with wisdom and encouragement.
Tune in to discover how Gigi Langer turned her life around and found peace after addiction.
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