Bente Josefsen
Bente Josefsen
Episode - 10 - Helene Drage
Episode - 10 - Helene Drage
Episode - 10 - Helene Drage
Friday 19th June 2020
Listen to Helene Drage's inspiring story of overcoming weight struggles and sugar addiction with the help of Frisk uten sukker on Sukkerpodden.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bente Josefsen
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Links:
Visit site
Episodes:
31 (View all)
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Get the buttons here!Helene Drage: From Weight Struggles to Sugar Freedom
I think it's important to have that first step, and to have the understanding of what's going on in your body and your mind, and then just take it step by step from there.
Ever wondered how a personal trainer battles her own weight issues? Helene Drage, a social media influencer and fitness expert, shares her compelling story on Sukkerpodden. Helene has been candid about her lifelong struggle with weight, which led her to undergo a gastric bypass in 2018. But the weight loss journey didn't end there. Less than two years after the surgery, she found herself gaining weight again.
That's when she stumbled upon Frisk uten sukker, a company that specializes in sugar addiction. This discovery marked a pivotal moment in her life. In this episode, Helene sits down with host Bente Josefsen to discuss how learning about sugar addiction and joining Frisk uten sukker transformed her approach to health and well-being. Helene opens up about the emotional and physical challenges she faced, emphasizing the importance of seeking help and the continuous support required to maintain a healthy lifestyle.
You'll hear about the practical tools and strategies that helped Helene conquer her sugar addiction. She also talks about the broader implications of addiction, including how to support loved ones who might be going through similar struggles. If you're curious about the intersection of weight management and sugar addiction, or if you're looking for inspiration to tackle your own health challenges, this episode offers a wealth of insights and encouragement.
Helene's story is not just about losing weight; it's about gaining control over her life and finding a sustainable path to wellness. Tune in to hear how she turned her life around and what you can learn from her journey.