Bente Josefsen
Bente Josefsen
Episode - 9 - Bente Josefsen
Episode - 9 - Bente Josefsen
Episode - 9 - Bente Josefsen
Friday 5th June 2020
Join Bente Josefsen as she discusses her sugar addiction recovery journey and offers practical tips for overcoming cravings in Sukkerpodden Episode 9.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Bente Josefsen
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Links:
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Episodes:
31 (View all)
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Get the buttons here!From Coca-Cola to Clarity: Bente Josefsen's Sugar-Free Journey
Det Klassiske for all avhengighet, inklusive sukkeravhengighet, er Jo Nettopp at man Gjemmer Og Smyger, Og s Har Du Behov for Det. En Med Sukkeravhengighet Spiser Favorittene F?B de hjemmesmiger og stadig Har Denne Dealingen Med Deg selv.
Ever wondered what it takes to break free from a sugar addiction? In this episode of Sukkerpodden, Bente Josefsen, the founder of Frisk uten sukker, opens up about her personal battle with sugar. Once a Coca-Cola employee, Bente found herself ensnared by the sweet lure of sugar. Her journey from addiction to recovery is not just a tale of personal triumph but also a mission to help others escape the same trap.
Bente shares candid stories about her past, including her surprising career shift and how she started Frisk uten sukker. She also touches on the role of sugar in exacerbating health issues like IBS and SIBO. But it’s not all doom and gloom; Bente offers practical advice for those looking to cut sugar out of their lives, especially in workplace settings where sugary temptations are all too common.
This episode is a blend of heartfelt storytelling and actionable tips, making it a must-listen for anyone struggling with sugar cravings or curious about the impact of sugar on overall health. Whether you’re at the start of your journey or looking for ways to maintain your sugar-free lifestyle, Bente’s insights will leave you feeling informed and inspired.