Episode 10 - When a Friendship Turns BitterEpisode 10 - When a Friendship Turns Bitter
When Coffee Meets Tea
Rob and Denise discuss how the people we surround ourselves with impact our mental health and well-being.
23:21•7 Aug 2021
Friends Matter: Choosing the Right People for a Healthier Life
“Friendship should be balanced, it's the family you choose.”
Have you ever wondered how the people around you shape your mental health? In this episode of 'When Coffee Meets Tea', hosts Rob Girard and Denise Bertalovitz dive into the intricate dynamics of friendships. They share personal stories and professional insights to highlight the importance of surrounding yourself with the right people. Rob and Denise discuss how balanced friendships can uplift us, while toxic relationships can drain our energy and well-being.
They also explore the concept of seasonal friendships—those connections that come and go but leave lasting lessons. With a mix of empathy and humor, the hosts emphasize the need to evaluate our social circles regularly. Are your friends lifting you up or pulling you down? Tune in to find out why it's crucial to choose friends who contribute positively to your life.

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