From Trauma to Triumph: Reflections and Future Paths in Past Imperfect
When you start addressing your trauma and you start addressing and changing your life and showing up in a different way as a result of working on this stuff, the impact that that has on your life and especially on your relationships, because when you start to change yourself, naturally the world around you has to shift to to accommodate the way that you're now showing up.
As the first series of 'Past Imperfect' wraps up, hosts Sam Seager and Jude Claybourne take a heartfelt look back at their journey. This episode is a thoughtful mix of reflection and anticipation, as they recount the topics they've tackled and hint at what's to come in the next series. Sam and Jude delve into heavy subjects like narcissism, fear, and intrinsic validation, all while maintaining their signature light touch.
They also discuss how to transform your future by changing your relationship with past events. Ever wondered about the difference between reactivity and responsiveness? Or how to turn every trigger into a chance to break old patterns? The hosts share their insights, peppered with personal anecdotes that make these concepts relatable and engaging.
Looking ahead, they tease an exciting lineup for series two, including discussions on memory and trauma, surviving FGM, recovering from sexual assault, and understanding the nuances of narcissistic behaviors. If you've ever found public speaking less scary than taking a bath at a friend's house, you'll appreciate the humor and humanity Sam and Jude bring to these serious topics.
Tune in to discover how to transform trauma into a source of strength and join the conversation on personal growth and healing.