Episode 116 Richie Crowley is Riding Across AmericaEpisode 116 Richie Crowley is Riding Across America
Busy Living Sober with Host Elizabeth Chance
Richie Crowley bikes across America to promote wellness and sobriety, sharing his journey and practical wellness tips.
59:06•9 Jul 2019
Richie Crowley's Epic Ride: Wellness and Sobriety on Two Wheels
“I want to be in these communities, and that's why I said there's no better way to do it than the slow bicycle pedal through all these communities, having these conversations and... really learning what all these individuals' relationship to wellness is.”
Ever thought about what it takes to ride a bicycle across America? In this episode of The Elizabeth Chance Podcast, Richie Crowley shares his incredible journey of pedaling coast-to-coast with a mission: to promote wellness and sobriety. Richie’s adventure isn’t just about the miles; it's about connecting with communities and understanding their unique relationships with wellness. Along the way, he donates plant-based meals to lower-income populations, emphasizing the importance of accessible healthy eating.
Richie dives into the nitty-gritty details of his trip, from his gear to how he stays connected on the road. He highlights the power of human connection and vulnerability in forging meaningful relationships. Richie also opens up about his personal wellness practices, offering practical tips like meditation and healthy snacking that anyone can incorporate into their daily lives.
Whether you're a wellness enthusiast or just looking for some inspiration, Richie’s story is a testament to the impact of small, intentional actions on our well-being. Tune in to this episode for a blend of adventure, heartfelt stories, and actionable wellness advice.
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